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Kale
Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe. Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties, vitamins, and minerals.
Harvest Season
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Want to learn more? Look up Kale on Wikipedia.
STORE: In the fridge. Keep in a plastic bag or sealed container for maximum freshness.
Kale Recipes on:
Curly Kale
Lacinato Kale or "Dino" Kale
Purple Kale
Red Russian Kale